Where to Place Strength Training Sessions Across the Week for Endurance Performers?
S.H.I.T Recovery? What Should You Do?
Breathing: Autonomic Control vs. Choice.
Nothing is Ever Truly Optimal, so Stop Waiting for the Perfect Moment in Time.
The reliance on passive interventions in rehab & pain management driven by lack of S&C knowledge?
Strength Training for Cyclists - Stronger in the Saddle - Part Two
Strength Training for Cyclists - Stronger in the Saddle - Part One
The Effects of Hypohydration and Rehydration on Neuromuscular Performance in Combat Sports Athletes
"Platonification" at the Core of Periodisation Literature;
The Role of Neck Strength in Reducing Concussion Incidences in Contact Sport; Time is of the essence
Needs Analysis of a 400m Sprint; biomechanics, physiology or just poor race tactics?
A Critical Review of Weight Cutting Strategies in MMA and Boxing; An Example of Path Dependence?